Weigh In record (no journal entry) for 06 August 2017
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47.7 kg
Lost so far: 4.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 25.78g | Prot: 21.64g | Carbs: 217.69g.
Lunch: Cocoa Powder (Unsweetened), Bananas. Dinner: Once Again Organic Tahini, Fit & Active Fruit Punch Drink Mix, Simply Enjoy Grilled Mixed Vegetables, Japanese Sweet Potato. Snacks/Other: Fit & Active Fruit Punch Drink Mix, Rice Crackers, Chewing Gum (Sugarless), Fit & Active Fruit Punch Drink Mix, Hansung Food Cabbage Kimchi, Bento Nouveau Vegetable Fresh Spring Roll. more...
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Losing 1.6 kg a Week
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bhealthys's Weight History
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