Weigh In record (no journal entry) for 06 August 2017
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63 kg
Lost so far: 12 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 22.62g | Prot: 21.42g | Carbs: 150.76g.
Lunch: Telur Rebus, Nasi Putih. Dinner: Pop Mie Rasa Kari Ayam. Snacks/Other: Pisang. more...
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Losing 1.4 kg a Week
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Izayoideni's Weight History
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