Wow I got a great workout today!
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1152 kcal
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Fat: 38.35g | Prot: 110.70g | Carbs: 92.06g.
Breakfast: Granola thins(Nature Valley), Cottage Cheese (Lowfat 2% Milkfat) . Lunch: Blueberries (Unsweetened, Frozen) , Total 0% Greek Yogurt. Dinner: Steamed Broccoli, Classic Sirloin. Snacks/Other: FiberWise Fruit & Fiber Bars - Lemon Burst. more...
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3105 kcal
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Exercise:
Step aerobics AE active - 31 minutes, Desk Work - 7 hours and 30 minutes, AE Active - 23 minutes, Gold's Gym Dance - 24 minutes, Resting - 9 hours and 12 minutes, Sleeping - 6 hours. more...
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nurselnels's Weight History
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