Weigh In record (no journal entry) for 06 August 2017
|
81.4 kg
Lost so far: 0.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
669 kcal
|
Fat: 37.02g | Prot: 22.16g | Carbs: 66.30g.
Breakfast: Нектарины, Вареное Яйцо, Кофе с Молоком и Сахаром. Lunch: Мясновъ Овощное Рагу с Цукини и Баклажанами для Тушения. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
milala-100's Weight History
|