Weigh In record (no journal entry) for 06 August 2017
|
48.1 kg
Lost so far: 1.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
659 kcal
|
Fat: 29.97g | Prot: 38.33g | Carbs: 59.99g.
Lunch: サブウェイ スパイシータンドリーチキン. Dinner: 相模屋 おぼろ豆腐, QBB スライスチーズ, カフェオレ. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cherry39ran's Weight History
|