Barb Mickles's Journal, 05 Aug 17

well my steps are 3842,burned 1562,miles1.77

View Diet Calendar, 05 August 2017:
469 kcal Fat: 11.78g | Prot: 40.32g | Carbs: 51.23g.   Breakfast: General Mills Rice Chex Cereal, 365 Organic Whole Strawberries, Almond Accents Oven Roasted No Salt Toasted Sliced Almonds. Lunch: Denny's Sliced Tomatoes (3 Slices), Cucumber (Peeled), Cloud Bread, Head Cheese. Dinner: Voskos Nonfat Greek Yogurt - Peach, Chicken or Turkey and Vegetables (Mixture). more...

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Barb Mickles's Weight History


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