Weigh In record (no journal entry) for 06 August 2017
|
55.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
542 kcal
|
Fat: 16.03g | Prot: 16.53g | Carbs: 89.24g.
Dinner: 찰옥수수, 리코스 라운드 나쵸칩, 우유, 천도. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|