Weigh In record (no journal entry) for 05 August 2017
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85.3 kg
Lost so far: 4.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 22.83g | Prot: 48.19g | Carbs: 160.82g.
Lunch: Sugo di Pomodoro, Barilla Pasta. Dinner: Olio Extra Vergine di Oliva, Barilla Pasta, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso), Sugo di Pomodoro. more...
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Losing 0.1 kg a Week
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