Weigh In record (no journal entry) for 05 August 2017
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118 kg
Lost so far: 7 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 54.58g | Prot: 40.74g | Carbs: 17.21g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, Omelet of Roerei met Groenten. Lunch: Witlofsalade. Dinner: Zwarte Olijven, AH Goudse Kaas Jong Belegen 48+, Gekookt Ei. more...
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Losing 1.2 kg a Week
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dilekelmira's Weight History
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