Barb Mickles's Journal, 04 Aug 17

well a pretty good day was busy my steps 3962,burned 1557,miles 1.83. and I'm making a baby blanket right now have to have it done by the 18th for a shower .

View Diet Calendar, 04 August 2017:
779 kcal Fat: 15.78g | Prot: 70.32g | Carbs: 89.23g.   Breakfast: Almond Accents Oven Roasted No Salt Toasted Sliced Almonds, 365 Organic Whole Strawberries, General Mills Rice Chex Cereal. Lunch: Head Cheese, Eggland's Best Large Grade A Eggs, Cloud Bread, Cucumber (Peeled), Denny's Sliced Tomatoes (3 Slices). Dinner: Voskos Nonfat Greek Yogurt - Peach, Chicken or Turkey and Vegetables (Mixture). Snacks/Other: Chobani Nonfat Raspberry Greek Yogurt, Chobani Nonfat Blackberry Greek Yogurt. more...

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Barb Mickles's Weight History


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