Weigh In record (no journal entry) for 04 August 2017
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59.8 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 30.17g | Prot: 39.06g | Carbs: 98.71g.
Breakfast: Kaffee mit Milch. Lunch: Olivenöl, Hühnerbrühe, 3 Glocken Nudeln aus Hartweizen, Little Lunch Tomatensuppe, Ja! Hackfleisch, Gemischt, Zucchini. Dinner: Penny Markt Fettarme H-Milch 1,5%, Kaffee. more...
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1570 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 12 hours, Sleeping - 10 hours. more...
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Losing 0.9 kg a Week
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Marillenglut's Weight History
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