Weigh In record (no journal entry) for 04 August 2017
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69.1 kg
Lost so far: 5.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 24.40g | Prot: 29.17g | Carbs: 29.72g.
Breakfast: Увелка Хлопья Овсяные Геркулес. Snacks/Other: Liebendorf Сыр Маасдам, Вареное Яйцо, Кофе с Молоком. more...
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Gaining 4.2 kg a Week
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070705ktw's Weight History
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