Weigh In record (no journal entry) for 04 August 2017
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77.1 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 58.58g | Prot: 190.97g | Carbs: 129.43g.
Breakfast: Gekochtes Ei, Magerquark. Lunch: ESN Micellar Casein - Natural, Multipower 50% Protein Bar Cookies & Cream, Mensa UNI Kassel Seehecht auf Linsen-Reissalat. Dinner: ESN Designer Whey Protein - Vanilla, Hallo Pizza Balsamico Dressing, Hallo Pizza Salat Atlanta. more...
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Losing 0.4 kg a Week
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riekedoesit's Weight History
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