Weigh In record (no journal entry) for 04 August 2017
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66.5 kg
Lost so far: 4.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 54.28g | Prot: 102.79g | Carbs: 116.67g.
Lunch: Spinaci, Fagioli Neri (Semi Maturi, con Sale, Cotti, Bolliti), Quinoa. Dinner: Cetriolo (senza Buccia), Maitre Jean Pierre Fette Croccanti di Segale, Galbani Certosa. Snacks/Other: Lindt Cioccolato Fondente 70%, Milbona Skyr Bianco Magro, Del Colle Farina di Avena, Albume d'uovo, Aptonia Lean Protein. more...
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Losing 3.5 kg a Week
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stellina.se's Weight History
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