Weigh In record (no journal entry) for 04 August 2017
|
122.3 kg
Lost so far: 0.7 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
|
|
4487 kcal
|
Fat: 210.90g | Prot: 130.15g | Carbs: 378.19g.
Breakfast: Milbona Kreikkalainen Jogurtti, Maitokahvi. Lunch: Maitokahvi, Boström Sacher Leivos, Pirkka Isot Valkoiset Pavut, Karjalanpaisti, Pizza Liha- ja Kasvistäytteellä. Dinner: Olut, Kotimaista Lihaisa Grillimakkara. Snacks/Other: Mustikkapiirakka. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hanukilahti's Weight History
|