Weigh In record (no journal entry) for 04 August 2017
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48.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 53.61g | Prot: 56.85g | Carbs: 166.47g.
Lunch: 사과. Dinner: 쌈무, 새송이버섯, 소고기등심, 소고기 갈비살, 자몽, 맛있는단호박, 멜론, 토마토. more...
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Gaining 7.7 kg a Week
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