Weigh In record (no journal entry) for 03 August 2017
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57 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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338 kcal
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Fat: 7.87g | Prot: 19.93g | Carbs: 49.41g.
Breakfast: Pullman Pão Integral 12 Grãos, Café. Lunch: Cenouras, Sobrecoxa de Frango (Pele Não Consumida). Snacks/Other: Café Expresso, Maçãs Fuji. more...
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Losing 56 kg a Week
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brunarsmw's Weight History
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