Weigh In record (no journal entry) for 29 September 2013
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73 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 29 September 2013:
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1232 kcal
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Fat: 38.55g | Prot: 72.35g | Carbs: 160.54g.
Breakfast: Fino Pan Pão Integral Fino Pan, Catupiry Requeijão Cremoso Light, Café com Leite Desnatado. Lunch: Banana Prata, Bisteca de Porco Grelhada, Alface, Arroz Branco (Cozido). Dinner: Subway Tomate, Bisteca de Porco Grelhada, Banana Prata, Alface. Snacks/Other: Nutriflakes Granola Light, Activia Ameixa Zero, Sufresh Soja + Suco de Morango. more...
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Leila Nobre's Weight History
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