Weigh In record (no journal entry) for 03 August 2017
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72.9 kg
Lost so far: 6.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 31.27g | Prot: 60.19g | Carbs: 59.05g.
Lunch: Nane, Dost Tam Yağlı Yoğurt, Indomie Tavuk Aromalı Noodle. Dinner: Dost Ayran, Tavuk Göğüs Eti (Kızarmış, Pişmiş). more...
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Losing 4.2 kg a Week
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enessamed's Weight History
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