Weigh In record (no journal entry) for 02 August 2017
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95.1 kg
Lost so far: 10.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 27.99g | Prot: 93.29g | Carbs: 109.85g.
Breakfast: Charles & Alice Compote Pommes sans Sucre Ajouté, Picard Pancakes. Lunch: Thiriet Crevettes Nordiques Décortiquées Cuites, Yoplait Panier de Yoplait 0%, Tomates Cerises, Salade Verte, Krisprolls Sans Sucres Ajoutés, Concombre (Pelé), Auchan Buche de Chèvre Fondante. Dinner: Melon, Melons d'Eaux, Tomates Cerises, Salade Verte, Concombre (Pelé), Auchan Escalope de Poulet, Le Gaulois Escalope de Poulet, Vinaigrette. more...
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Losing 0.9 kg a Week
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