Weigh In record (no journal entry) for 02 August 2017
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108.3 kg
Lost so far: 16.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 60.48g | Prot: 44.81g | Carbs: 122.85g.
Breakfast: Cappuccino, Cappuccino. Lunch: Paul Pain Au Chocolat, Chipolatas, Taureau Ailé Riz Basmati. Dinner: Nestlé Dessert Chocolat Noir, Pâturages Onctueux, Haricots Verts, Oeuf Mollet, Gerblé Levure Diététique. more...
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3605 kcal
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Exercise:
Grocery Shopping - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Desk Work - 9 hours, Driving - 1 hour and 30 minutes, Stairs (Climbing Stairs) - 15 minutes, Sleeping - 7 hours, Resting - 5 hours and 15 minutes. more...
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steady weight
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Leraq30630's Weight History
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