Weigh In record (no journal entry) for 02 August 2017
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48.8 kg
Lost so far: 3.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 5.62g | Prot: 10.76g | Carbs: 159.44g.
Lunch: 100% Maple Syrup, Quaker Old Fashioned Oats. Dinner: Trader Joe's Cocoa Powder Unsweetened, Bananas, Apples. Snacks/Other: Chewing Gum (Sugarless), Fit & Active Fruit Punch Drink Mix, Fit & Active Fruit Punch Drink Mix. more...
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Losing 0.3 kg a Week
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bhealthys's Weight History
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