Weigh In record (no journal entry) for 02 August 2017
|
59.6 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1400 kcal
|
Fat: 36.73g | Prot: 81.55g | Carbs: 188.80g.
Breakfast: Aldi Milch 1,5%, REWE Bio Weizenvollkorn-Toastbrot, Frischkäse Light, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker). Lunch: Nudeln (Gekocht), Zucchini, Gelbe Paprika, Nudeln (Gekocht), Putenfleisch, REWE Passierte Tomaten. Dinner: Baktat Ajvar Scharf, Hähnchenbrustfilet, Zucchini, Rote Paprika, REWE Passierte Tomaten, Baktat Ajvar Scharf. Snacks/Other: Leibniz Vollkorn Kekse, Kinder Milchschnitte. more...
|
|
1994 kcal
|
Exercise:
Housework - 1 hour, Watching TV/Computer - 4 hours, Trampolining - 38 minutes, Resting - 10 hours and 22 minutes, Sleeping - 8 hours. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
*Skorpion-Queen*'s Weight History
|