Weigh In record (no journal entry) for 02 August 2017
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84.5 kg
Lost so far: 12.2 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 20.72g | Prot: 55.40g | Carbs: 87.10g.
Breakfast: Геркулес Овсяные Хлопья, Новое Время Бифилактам, Черная Смородина. Lunch: Кичри. Dinner: Куриная Грудка Отварная, Гречка Отварная. more...
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Losing 0.7 kg a Week
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Ива_неплакучая's Weight History
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