CocoShape's Journal, 30 Jul 17

Weigh In record (no journal entry) for 30 July 2017
50 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2017:
1041 kcal Fat: 37.00g | Prot: 44.90g | Carbs: 129.79g.   Breakfast: Thé Vert, Jafaden 100% Pur Jus d'orange, Baie de Goji, Biothentic Graines de Chia, Oeuf, Envia Fromage Blanc, Banane, Abricots, Cannelle, Vahiné Noix de Coco Râpée, Quaker Flocons d'avoine (40g). Lunch: Kiri Kiri, Harry's American Sandwich Complet, Bonduelle Carottes Râpées Au Citron De Sicile. Snacks/Other: Myprotein Impact Whey Protein Vanille, Pomme, Nescafé Café Soluble. more...
1838 kcal Exercise: Weight Training (Bodybuilding) - 1 hour and 40 minutes, Resting - 15 hours and 50 minutes, Sleeping - 6 hours and 30 minutes. more...

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CocoShape's Weight History


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