annekarolineps's Journal, 01 Aug 17

Weigh In record (no journal entry) for 01 August 2017
65.1 kg Lost so far: 9.9 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2017:
1027 kcal Fat: 69.87g | Prot: 47.09g | Carbs: 49.77g.   Lunch: Batatas Fritas, Germina Farinha de Linhaça Dourada. Dinner: Ovo Cozido, Fortaleza Torrada Integral, Phinus Pé de Moleque. Snacks/Other: Queijo Parmesão (Ralado), Coxinha, Perdigão Salsicha Hot Dog. more...
Losing 2.8 kg a Week



     
 

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annekarolineps's Weight History


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