Weigh In record (no journal entry) for 01 August 2017
|
65.1 kg
Lost so far: 9.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1027 kcal
|
Fat: 69.87g | Prot: 47.09g | Carbs: 49.77g.
Lunch: Batatas Fritas, Germina Farinha de Linhaça Dourada. Dinner: Ovo Cozido, Fortaleza Torrada Integral, Phinus Pé de Moleque. Snacks/Other: Queijo Parmesão (Ralado), Coxinha, Perdigão Salsicha Hot Dog. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annekarolineps's Weight History
|