Weigh In record (no journal entry) for 01 August 2017
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72.5 kg
Lost so far: 10.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2087 kcal
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Fat: 103.96g | Prot: 106.60g | Carbs: 174.50g.
Breakfast: Patates Kızartması, Pınar Süzme Peynir, Sütaş Süzme Yoğurt, Haşlanmış Yumurta. Lunch: Tulumba Tatlısı, Patates Püresi, Dana Rosto. Snacks/Other: Küp Şeker, Ülker Bitter Çikolata %60, Carte D'or Beyaz Çikolata Esintisi. more...
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Gaining 0.2 kg a Week
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dimmetaler's Weight History
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