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Mtarjanyi
Journal
08 Mar 12
Mtarjanyi's Journal, 08 Mar 12
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Weigh In record (no journal entry) for 08 March 2012
75.6 kg
Lost so far:
7.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 March 2012:
1354 kcal
Fat: 68.44g | Prot: 68.49g | Carbs: 117.33g.
Breakfast:
Frozen Yogurt, Frankfurter or Hot Dog, Egg, Rye Bread.
Lunch:
Plain Yogurt (Lowfat), Bananas.
more...
2556 kcal
Exercise:
Exercise machine (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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Mtarjanyi's Weight History
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