laura130807's Journal, 01 Aug 17


View Diet Calendar, 01 August 2017:
739 kcal Fat: 18.72g | Prot: 81.31g | Carbs: 65.91g.   Breakfast: La Vache qui rit Fromage (17g), Bjorg Galette de Riz Complet Sésame, Carrefour Blanc de Poulet, Senseo Café. Lunch: Knorr Marmite de Bouillon Légumes, Pois et Carottes (Surgelés), Findus Filet de Saumon Sauvage, Carrefour Yaourt Nature, Panzani Farfalle. Dinner: Endive, Tomates, Olives Vertes, Saupiquet Thon Entier au Naturel, Fleury Michon Blanc de Poulet (40g). more...
1550 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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