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Vero_chat
Journal
01 Aug 17
Vero_chat's Journal, 01 Aug 17
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Weigh In record (no journal entry) for 01 August 2017
80.7 kg
Lost so far:
4.8 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 August 2017:
2092 kcal
Fat: 75.44g | Prot: 59.17g | Carbs: 249.63g.
Breakfast:
Monoprix Beurre Doux, Carrefour Confiture de Fraises, Pelletier Pain Grillé, Café au Lait.
Lunch:
Bridélice Crème Fraîche 15%, Grimbergen Bière Blonde, Findus Épinards Hachés à la Crème Fraîche, Lustucru Tagliatelles aux Oeufs Frais.
Dinner:
Dr. Oetker Pizza Thon.
Snacks/Other:
LU Petit Brun.
more...
2135 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Vero_chat's Weight History
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