Weigh In record (no journal entry) for 01 August 2017
|
62 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1215 kcal
|
Fat: 41.43g | Prot: 36.68g | Carbs: 182.84g.
Breakfast: Мягкая Белая Булка, Чай, Мёд. Lunch: Абрикосы, Каша Пшенная, Помидоры, Сало, Чеснок, Паштет, Хлебцы. Dinner: Чай, Мёд, Сыр Колбасный, Чеснок, Майонез, Помидоры. Snacks/Other: Крабовые Палочки, Мёд, Чай. more...
|
|
1809 kcal
|
Exercise:
Bicycling (slow) - 18/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|