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5am gym
work at 7am
2500 cals this has got to work💪
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1063 kcal
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Fat: 31.04g | Prot: 126.35g | Carbs: 62.64g.
Breakfast: Upbeat High Protein Dairy Drink. Lunch: Chicken Breast. Dinner: Tesco Mushroom Cous Cous. Snacks/Other: USN Protein Bar. more...
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1111gary's Weight History
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