well I was very busy today I walked today and I enjoyed it very much my steps are8975,burned1893,miles4.14 that's pretty good I think I going to try in again tomorrow. so wish me luck ok .
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921 kcal
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Fat: 32.55g | Prot: 66.21g | Carbs: 97.44g.
Breakfast: Cloud Bread, Egg Omelet or Scrambled Egg with Ham or Bacon. Lunch: Dannon Greek Yogurt - Vanilla (Container), Cloud Bread, Fresh & Easy Egg Salad, Cucumber (Peeled). Dinner: Frozen Peach Unsweetened, Fried Pork Steak or Cutlet, Cooked Green String Beans (from Fresh), Cucumber (with Peel), Denny's Sliced Tomatoes (3 Slices). Snacks/Other: Chobani Nonfat Blackberry Greek Yogurt, Chobani Lowfat Pineapple Greek Yogurt (150g). more...
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