Weigh In record (no journal entry) for 31 July 2017
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124.8 kg
Lost so far: 19.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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3477 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 10 minutes, Walking (brisk) - 6.5/kph - 50 minutes. more...
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Losing 0.6 kg a Week
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patoche81's Weight History
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