HoH SiS's Journal, 31 Jul 17

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Voltando à dieta

73.6 kg Lost so far: 1.4 kg. Still to go: 13.6 kg. Diet followed: Not Applicable.

View Diet Calendar, 31 July 2017:

1394 kcal

Fat: 62.83g | Prot: 74.20g | Carbs: 126.99g. Breakfast: Club Social Original. Lunch: Arroz Branco (Longo, Cozido), Carne de Vaca, Feijão Preto. Dinner: Beef, White Rice (Long-Grain, Cooked). Snacks/Other: Club Social Original. more...

1984 kcal

Exercise: Pedalling - 40 minutes, Sleeping - 23 hours and 20 minutes. more...

Gaining 0.5 kg a Week

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HoH SiS's Weight History

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HoH SiS's Journal, 31 Jul 17

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HoH SiS's Weight History