morela12's Journal, 23 Feb 10

Weigh In record (no journal entry) for 23 February 2010

95.3 kg Lost so far: 5.4 kg. Still to go: 22.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2010:

382 kcal

Fat: 5.05g | Prot: 12.28g | Carbs: 74.09g. Breakfast: splenda, coffee. Lunch: Trader Giotto's fusilli pasta. more...

2720 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

morela12's Weight History