Weigh In record (no journal entry) for 31 July 2017
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60.8 kg
Lost so far: 10.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 54.40g | Prot: 94.06g | Carbs: 117.85g.
Breakfast: Gardesis Хлеб Черный Зерновой без Дрожжей, Банан, Кофе с Молоком, Pilos Творог 4% (Pilos), Мёд, Piatnica Сметана 18% Польская. Lunch: Белковый Салат 1. Dinner: Зеленый Листовой Салат, Хумус, Щука Жареная. more...
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Gaining 0.7 kg a Week
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Angela238's Weight History
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