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Nou uithuilen en opnieuw beginnen. Sta weer op standje 1 jaar geleden. #komop
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115.5 kg
Lost so far: 2.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 90.97g | Prot: 73.26g | Carbs: 130.03g.
Breakfast: Magere Yoghurt, Eat Natural Noten en Zaden. Lunch: AH Magere Spekreepjes, Bereide Champignons (in Olie Bereid), AH Geraspte Goudse Kaas Belegen 30+, Conimex Gebakken Uitjes, Roerei. Dinner: Conimex Cassave Kroepoek, Padifood Indonesische Rijkgevulde Bami Goreng. Snacks/Other: Haribo Kersen, Leidingwater, Dolce Gusto Lungo. more...
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Gaining 0.3 kg a Week
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