Weigh In record (no journal entry) for 31 July 2017
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83.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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2100 kcal
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Fat: 39.05g | Prot: 199.70g | Carbs: 245.48g.
Breakfast: Bio-Zentrale Erdnussmus, Biotech USA Iso Whey Zero, Banane, Landjunker Putenbrustfilet, REWE Früchtemüsli, Landfein Quark Dessert. more...
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Losing 0.2 kg a Week
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Juliendiamant's Weight History
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