Weigh In record (no journal entry) for 31 July 2017
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89.3 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4497 kcal
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Fat: 160.22g | Prot: 178.50g | Carbs: 583.05g.
Breakfast: Makula Kana-Basilikasandwich, Fazer Leipomo Omar Munkki, Mandariini, Old El Paso Salsa Thick 'n' Chunky Mild, Jyväbroiler Rucola-Appelsiini Filee, Santa Maria Tortilla With Whole Wheat. Lunch: Ben & Jerry's Chocolate Fudge Brownie 'Wich, Banaanit, Ketsuppi, Rainbow Spaghetti Bolognese. Dinner: McDonald's Maestro New Orleans, Ketsuppi, McDonald's Ranskalaiset (Normaalit), McDonald's Sundae Deluxe. Snacks/Other: Sinuhe Jälkiuuni Ruisneppari, Viinirypäleet, Laitilan Eggo Valkuainen, Valio Polar 15%, Hunaja, Banaanit, Valio A+ Kreikkalainen Luonnonjogurtti, Dr. Oetker Toffee Sauce, Rypsiöljy, Kananmuna, Sokeri, Valio Plus Rasvaton Maito, Valkoinen Vehnäjauho (Kaikkiin Tarkoituksiin). more...
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Gaining 4.2 kg a Week
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