Weigh In record (no journal entry) for 30 July 2017
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67.1 kg
Lost so far: 0.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 6.50g | Prot: 9.00g | Carbs: 60.00g.
Breakfast: Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: McDonald's Ice Cream Cone. more...
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Losing 3.2 kg a Week
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andreaknight's Weight History
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