Weigh In record (no journal entry) for 30 July 2017
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63.5 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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1395 kcal
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Fat: 45.51g | Prot: 134.01g | Carbs: 111.39g.
Breakfast: Castanhas de Caju, Integralmedica Whey 100% Pure. Lunch: Laranjas, Sadia Filé de Peito, Arroz Branco. Dinner: Sadia Filé de Peito, Ovo Frito sem Gordura. Snacks/Other: Castanhas de Caju, Limão, Integralmedica Whey 100% Pure, Banana Prata, Clara de Ovo, Quaker Farelo de Aveia. more...
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milennachalegre's Weight History
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