Weigh In record (no journal entry) for 30 July 2017
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92.8 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1917 kcal
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Fat: 38.30g | Prot: 85.98g | Carbs: 262.94g.
Breakfast: Caffè Zuccherato, Fichi. Lunch: Ringo Gelato Snack Gusto Vaniglia, Birra, Panino Prosciutto e Formaggio. Dinner: Vino Rosso da Tavola, Pane tipo Rosetta, Braciole di Maiale (Lonza Superiore, senza Osso). Snacks/Other: Pere, Fage Yogurt Greco Total, Uva, Vino Riesling, Meloni Gialli, Prosciutto Crudo, Fichi, Pere. more...
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Gaining 0.7 kg a Week
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pantagruello's Weight History
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