Weigh In record (no journal entry) for 30 July 2017
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97.6 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2286 kcal
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Fat: 41.16g | Prot: 57.71g | Carbs: 427.98g.
Breakfast: TiP Süßstoff Tabletten, Tassimo Latte Macchiato Caramel, Ja! Früchte-Müsli, TiP H-Vollmilch 3,5%, Äpfel, Banane. Lunch: Gutknecht Hähnchen-Kebab, Homann Feiner Pellkartoffelsalat mit Gurke & Ei. Snacks/Other: Haribo Milchbären, Mentos Choco & Caramel, Wrigley's 5Gum Electro. more...
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Gaining 2.1 kg a Week
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norbert_hecker's Weight History
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