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war on fat let myself go since last come on here 😠
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2383 kcal
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Fat: 85.00g | Prot: 278.60g | Carbs: 115.96g.
Breakfast: USN Protein Delite. Lunch: Tesco Chinese Stir Fry Sauce, Chicken Breast, Tesco Chinese Stir Fry Sauce. Dinner: Chicken Breast. Snacks/Other: Coca-Cola Diet Coca-Cola (500 ml), Upbeat High Protein Dairy Drink, Pineapple. more...
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3360 kcal
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Exercise:
Bike Machine (Cycling) - 20 minutes, Elliptical - 10 minutes, Running (jogging) - 8/kph - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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1111gary's Weight History
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