Weigh In record (no journal entry) for 29 July 2017
|
98.6 kg
Lost so far: 41.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
637 kcal
|
Fat: 36.37g | Prot: 35.35g | Carbs: 23.63g.
Breakfast: Bife a Parmegiana. Lunch: Cerveja Light, Azeitonas Verdes, Bacon, Brócolis, Bife a Parmegiana. Snacks/Other: Cacau Show Trufa 70% Cacau. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rafaelgo2008's Weight History
|