Weigh In record (no journal entry) for 29 July 2017
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78.8 kg
Lost so far: 41.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 12.87g | Prot: 17.35g | Carbs: 99.36g.
Breakfast: Mabel Rosquinha de Leite, Café com Açúcar, Quatá Leite Desnatado, Plus Vita Pão de Forma Integral, Polenghi Queijo Minas Frescal Light. more...
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Losing 0.7 kg a Week
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asdfonsecaz's Weight History
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