Weigh In record (no journal entry) for 29 July 2017
|
43.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1806 kcal
|
Fat: 84.99g | Prot: 138.25g | Carbs: 132.62g.
Breakfast: la Serenísima Leche 50% Proteina Baja en Lactosa, Sancor Queso Sardo, Knorr Sopa Quick Light Zapallo, Pulver Amino Total, Herbalife Batido, Herbalife Personalized Protein Powder, Maní, Nuez, Ricotta Semimagra, Uvas Pasas (sin Semillas). Lunch: Cañuelas Aceite de Oliva Intenso, Palta, Alcaparras, Tomates Cherry, Ensalada de Verduras Mixtas, Salmón Ahumado. Dinner: Lenguado, Puré de Calabaza, Ciruela Pasa, Camarones al Vapor o Hervidos. Snacks/Other: Ciruela Pasa, Maní Tostado en Seco (sin Sal), Nueces, Almendras, Granola Casera, Yogur Natural (Leche Entera). more...
|
Losing 2.1 kg a Week
|
|
Magalí Rocío ~'s Weight History
|