norbert_hecker's Journal, 29 Jul 17

Weigh In record (no journal entry) for 29 July 2017
97.3 kg Lost so far: 0.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2017:
2938 kcal Fat: 82.53g | Prot: 44.71g | Carbs: 511.95g.   Breakfast: Banane, Äpfel, TiP H-Vollmilch 3,5%, Ja! Früchte-Müsli, Tassimo Latte Macchiato Caramel, TiP Süßstoff Tabletten. Dinner: Arla Kaergarden Ungesalzen, Harry 1688 Unser Mildes, Nutella Nutella. Snacks/Other: K-Classic Mini-Windbeutel, Nimm2 Lachgummi Milchgeister, Mentos Choco & Caramel, Wrigley's 5Gum Electro. more...
2805 kcal Exercise: Fitbit - 24 hours. more...
steady weight

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norbert_hecker's Weight History


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