Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Francesca Zarri
Journal
29 Jul 17
Francesca Zarri's Journal, 29 Jul 17
Francesca Zarri's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 July 2017
59.9 kg
Lost so far:
1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 July 2017:
1465 kcal
Fat: 52.40g | Prot: 169.04g | Carbs: 70.07g.
Breakfast:
Myprotein Fiocchi d'avena, Hydro+, Burro di Arachidi, Cacao Amaro.
Lunch:
Auchan Olio Extravergine di Oliva, Gimar Tartare di Tonno.
Dinner:
Auchan Olio Extravergine di Oliva, Foglia Verde Insalata Mista, Delicius Filetti di Sgombro al Naturale.
Snacks/Other:
Women's Best Protein Chips (Salt & Pepper), Fa So Good Protein Pancakes (FA So Good!).
more...
1596 kcal
Exercise:
Ghisa Lover 💕 - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Francesca Zarri's Weight History
View Complete History